It has been a couple of months now since I opened up to the world about my personal story, and in particular the challenges I have faced in life with mental illness.

We always hear the sayings 'it is good to talk' or 'a problem shared is a problem halved', but is that a...

A few months ago, I couldn’t leave the house. Work was busy which was great, so with it being the summer holidays, my wife went off with our children to spend a few days with their grandparents. A nice holiday for them and a few days for me without distraction to conce...

In Scott Newby's second blog post on newbycore.co.uk he speaks about the importance of talking, listening and not judging.

For years I have wanted to write a blog, but have always found excuses not to; too busy, would anyone be interested?  What would I say? Over the last few years my life has changed massively and who I am has changed with it. Deep down, I guess I have always had an inner...